Self-Quiz: Heart Self-Healing

Please answer the following questions honestly to create an accurate assessment of your current state. Once complete, add your quiz score to your "Heart State Assessment" PDF Worksheet, to track your progress and create your overall heart state reading.

Name (Optional)

Do you believe you are responsible for your own happiness?

Yes

Sometimes

No

Do you have a boundary to becoming self-abusive?

Yes

Sometimes

No

Do you or would you stand-up to the self-abuse of a loved one?

Yes

Sometimes

No

Do you have a practice of breath healing, meditation, self-healing tools, and exercises?

Yes

Sometimes

No

Do you practice quieting your mind and negative thoughts?

Yes

Sometimes

No

Do you see obstacles as opportunities to learn, grow, and evolve in overcoming them?

Yes

Sometimes

No

Do you believe in your empowerment ability to overcome any challenge?

Yes

Sometimes

No

Do you hold a space for yourself for self-awareness, assessment, non-judgment, and positive action?

Yes

Somewhat

No

Are you always looking to learn your lessons, heal issues, and create progress?

Yes

Somewhat

No

Have you consciously created your own way of dealing with stress, trauma, obstacles, and life challenges different than how you family taught you?

Yes

Mixed

No

Self-Quiz: Heart Self-Healing

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